Publications

An interesting article about the benefits of saunas in reducing the risk of mortality from more common aging-dependent diseases.Author: Melissa MullinIn 2015 an incredible 20 year study of 2000 men aimed to measure the benefits of sauna usage. At the end of the study, they measured who died from non-accidental deaths, cancer,...

​​Author: Pinchas CohenSince the dawn of humanity, people have been seeking anti-aging remedies, and this field has continued to grow unchecked. Many billions of dollars have been spent on unproven and sometimes dangerous treatments as well as potentially useful but simplistic and broadly targeted, "one-size-fits-all" advice, often informed by...

The state of brain health largely determines the rate of aging. A study conducted on the elderly showed the relationship of some alleles involved in lipid metabolism and brain health (in particular, the development of Alzheimer's disease) with human longevity.​Authors: Lauren C. Tindale, Stephen Leach, John J. Spinelli, ...