Publications

An interesting article about the benefits of saunas in reducing the risk of mortality from more common aging-dependent diseases.Author: Melissa MullinIn 2015 an incredible 20 year study of 2000 men aimed to measure the benefits of sauna usage. At the end of the study, they measured who died from non-accidental deaths, cancer,...

The state of brain health largely determines the rate of aging. A study conducted on the elderly showed the relationship of some alleles involved in lipid metabolism and brain health (in particular, the development of Alzheimer's disease) with human longevity.​Authors: Lauren C. Tindale, Stephen Leach, John J. Spinelli, ...